Blog Posts (page 2) | Health-Fit Chiropractic

The Case Against Young Athletes and Sports Specialization image

The Case Against Young Athletes and Sports Specialization

Well-intentioned parents encourage children to pick up a sport or two to develop personal character, to learn the...

Dr. Kevin Christie

December 10, 2019

Adjustments are more effective for increased vertical jump than stretching image

Adjustments are more effective for increased vertical jump than stretching

Increasing Vertical Jump A study reveals that females with functional leg length inequality are able to increase...

September 13, 2019

Potentially Dangerous Exercises at the Gym image

Potentially Dangerous Exercises at the Gym

It’s no secret that exercise is an incredibly useful tool for long-term health and is protective against chronic...

The Dead Butt Syndrome (Gluteus Medius Syndrome) image

The Dead Butt Syndrome (Gluteus Medius Syndrome)

The Dead Butt Syndrome: Podcast Transcript Hey, desk jockeys. It’s Dr. Kevin Christie with another episode of the...

Protect Your Low Back With These Easy Tips image

Protect Your Low Back With These Easy Tips

When people think of lower back injuries they think of a sudden traumatic event that occurs while lifting, bending...

November 8, 2018

How The Golf Pro Fixed His Low Back Pain image

How The Golf Pro Fixed His Low Back Pain

In May of 2017 Bob, who is a Boca Raton golf teaching professional hurt his low back significantly doing some yard...

January 13, 2018

Tags

acute auto accidents chiropractic chiropractor deskjockey elbow & wrist pain ergonomics fitness & exercise foot & ankle pain glute pain golf injuries headaches injury prevention knee injuries low back pain neck pain neckpain piriformis syndrome running/triathlon injuries sciatica shoulder injuries sports injuries All