Do You Suffer with Low Back Pain? The visual that comes to mind when thinking of low back pain is a person half-bent over with a hand...
Pregnancy is a span of time in which a woman’s body undergoes many changes, some changes being more comfortable than others. Although...
In October, I investigated the topic of fitness training and prevention of low back pain with a few of the leading fitness...
It’s no secret that exercise is an incredibly useful tool for long-term health and is protective against chronic disease. However, when...
When people think of lower back injuries they think of a sudden traumatic event that occurs while lifting, bending or twisting. While...
“Purses are for girls, and back pockets are for boys.” If you grew up with this train of thought for how to carry your wallet, then...
In May of 2017 Bob, who is a Boca Raton golf teaching professional hurt his low back significantly doing some yard work around his...