For the sake of our work together, this course focuses on the musculoskeletal aspect. Dr. Kevin Christie has put together a 6-Part strategy you can easily implement in your daily routine to achieve optimal health and wellness. We have also provided you with some additional resources to check out.
What To Expect Throughout The Course
We recommend you work through all 6 modules and implement the resources in your daily routine at work. This will take some commitment to the habit and in no time you will be on your way to injury prevention.