Blog Posts (page 1) | Health-Fit Chiropractic

Fat Stacks = Back Pain? Is your wallet causing your back pain? image

Fat Stacks = Back Pain? Is your wallet causing your back pain?

“Purses are for girls, and back pockets are for boys.” If you grew up with this train of thought for how to carry...

Setting up your workstation to save you from neck pain! image

Setting up your workstation to save you from neck pain!

In this blog we discuss how your office set up and phone use can contribute to neck pain and what to do to FIX IT. ...

Dr. Chris Gouveia (aka Dr. G)

De Quervain's Tenosynovitis image

De Quervain's Tenosynovitis

De Quervain’s Tenosynovitis De Quervain’s tenosynovitis is a condition that affects the two tendons that control...

Health And Fitness For The Desk Jockey image

Health And Fitness For The Desk Jockey

In November I had the pleasure of interviewing three local fitness experts to determine their most valuable tips...

November 28, 2019

What Is Ergonomics? image

What Is Ergonomics?

What is Ergonomics? The word ‘ergonomics’ comes from the Greek words ‘ergon’ which means work, and ‘nomos’ which...

February 10, 2019

Proper Home Office Ergonomics image

Proper Home Office Ergonomics

Thanks to improved remote working technology and 24/7 connectivity, employee demand for flexibility, and...

October 22, 2018

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acute auto accidents chiropractic chiropractor deskjockey elbow & wrist pain ergonomics fitness & exercise foot & ankle pain glute pain golf injuries headaches injury prevention knee injuries low back pain neck pain neckpain piriformis syndrome running/triathlon injuries sciatica shoulder injuries sports injuries All