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Resources

Is Piriformis Syndrome Causing Your Sciatica? image

Is Piriformis Syndrome Causing Your Sciatica?

Piriformis Syndrome: It’s not about the tennis ball Pain in the buttocks?  Then you may have heard about placing a...
June 7, 2022
The Difference Between Referred vs Radiating Pain image

The Difference Between Referred vs Radiating Pain

Mapping pain: Where does it hurt? Pain science is a complicated and growing field of research.  Pain is not a...
June 1, 2022
Sitting & Low Back Pain - A Solution image

Sitting & Low Back Pain - A Solution

One of the most common complaints that we see from patients who suffer from sciatica-like pain that radiates into...
Jesse Suess
May 24, 2022
Fat Stacks = Back Pain? Is your wallet causing your back pain?  image

Fat Stacks = Back Pain? Is your wallet causing your back pain?

“Purses are for girls, and back pockets are for boys.” If you grew up with this train of thought for how to carry...
May 3, 2022
Orthopedist or Chiropractor if You're In Pain? image

Orthopedist or Chiropractor if You're In Pain?

  So, you're in pain-maybe a shoulder pain, ankle pain, back pain? And you want to know if you should see an...
Jesse Suess
April 19, 2022
Posture and Upper Crossed Syndrome image

Posture and Upper Crossed Syndrome

How our sitting at a desk can lead to neck and shoulder pain.
Dr. Chris Gouveia (aka Dr. G)
September 9, 2020
I woke up with neck pain, what do I do next?  image

I woke up with neck pain, what do I do next?

How to manage acute neck pain at home.
Dr. Chris Gouveia (aka Dr. G)
August 26, 2020
Setting up your workstation to save you from neck pain!  image

Setting up your workstation to save you from neck pain!

In this blog we discuss how your office set up and phone use can contribute to neck pain and what to do to FIX IT. ...
Dr. Chris Gouveia (aka Dr. G)
August 7, 2020
Low Back Pain and Mckenzie Exercises image

Low Back Pain and Mckenzie Exercises

Do You Suffer with Low Back Pain? The visual that comes to mind when thinking of low back pain is a person...
Dr. Chris Gouveia (aka Dr. G)
May 4, 2020
Should Pain be Expected when Expecting? image

Should Pain be Expected when Expecting?

Pregnancy is a span of time in which a woman’s body undergoes many changes, some changes being more comfortable...
March 31, 2020
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