• Call Boca Raton Office
  • Call Miami Office
Health-Fit Chiropractic
  • About
    • Our Team
    • Health-Fit Approach
  • Conditions
  • Services
  • Courses
  • Exercise Portal
  • Resources
    • Patient Portal
    • Blog
    • Good Faith Estimate
    • Health-Fit Chiropractic Privacy Policy
  • Appointments
    • Boca Raton Office
    • Miami Office
  • Call Boca Raton Office
  • Call Miami Office

Resources

De Quervain's Tenosynovitis image

De Quervain's Tenosynovitis

De Quervain’s Tenosynovitis De Quervain’s tenosynovitis is a condition that affects the two tendons that control...
March 10, 2020
Benefits Of Kinesiology Taping image

Benefits Of Kinesiology Taping

Performance athletes worldwide have discovered the benefits of kinesiology tape. The technology in kinesiology tape...
March 4, 2020
Sports Specialization: Yea or Nay? image

Sports Specialization: Yea or Nay?

Sports Specialization: Yea or Nay? Well-intentioned parents encourage children to pick up a sport or two to develop...
February 28, 2020
Injury Prevention for Runners image

Injury Prevention for Runners

For eleven years I have focused a lot of my attention in practice on injury prevention for runners. There are many...
February 27, 2020
Static vs Dynamic Stretching: A Runner's Warm-Up image

Static vs Dynamic Stretching: A Runner's Warm-Up

For years, runners have been told the same thing, “Don’t forget to stretch before you run!” This guidance has been...
February 10, 2020
Safely Exercising In The Summer Heat image

Safely Exercising In The Summer Heat

South Florida is a great place to enjoy outdoor activities year round. Whether it’s running, cycling,...
February 1, 2020
What is Active Release Techniques? image

What is Active Release Techniques?

This is a podcast transcription from The Modern Desk Jockey that we host each week. Please forgive the grammar and...
January 24, 2020
Top 5 Exercise Motivation Tips To Achieve Your Fitness Goals image

Top 5 Exercise Motivation Tips To Achieve Your Fitness Goals

This is a guest post by Cathy Scarlett A setback is all it takes for many of us to not follow a consistent workout...
January 18, 2020
Fitness Fundamentals To Prevent Low Back Pain image

Fitness Fundamentals To Prevent Low Back Pain

In October, I investigated the topic of fitness training and prevention of low back pain with a few of the leading...
December 18, 2019
Running Injury Prevention Strategy image

Running Injury Prevention Strategy

Running has become one of the most common forms of physical activity in today’s society. It can be a community...
December 12, 2019
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • →

Tags

Auto Accidents Chiropractor Elbow & Wrist Pain Ergonomics Fitness & Exercise Foot & Ankle Pain Golf Injuries Headaches Injury Prevention Knee Injuries Low Back Pain Neck Pain Running/Triathlon Injuries Shoulder Injuries Sports Injuries acute chiropractic deskjockey glute pain neckpain piriformis syndrome sciatica All
  • Miami

    162 NE 25th St #103 Miami, FL 33137
    View on Google Maps
  • Boca Raton

    2900 N Military Trl #220 Boca Raton, FL 33431
    View on Google Maps

 

  • About
    • Our Team
    • Health-Fit Approach
  • Conditions
  • Services
  • Courses
  • Exercise Portal
  • Resources
    • Patient Portal
    • Blog
    • Good Faith Estimate
    • Health-Fit Chiropractic Privacy Policy
  • Appointments
    • Boca Raton Office
    • Miami Office

  • Exercise Login
  • Privacy Policy
  • Terms And Conditions
  • Conditions We Treat
  • Accessibility Statement
  • Good Faith Estimate

Services

  • Chiropractic
  • Active Release Technique®
  • Neck Pain/Headache Relief
  • Graston Technique
  • Kinesio Taping
  • Sports Rehab
  • Performance & Wellness Care
  • more...

Conditions

  • Back Pain And Low Back Pain Relief
  • Neck Pain
  • Sciatica
  • Headaches
  • Acute Pain
  • Chronic Pain
  • Plantar Fasciitis
  • more...

Contact

  • Phone:
    Boca Raton: (561) 997-8898 Miami: (305) 770 6393

  • Email:
    [email protected]

Site Powered By Clinic Sites

© 2023 Health-Fit Chiropractic. All Rights Reserved. | Login