De Quervain’s Tenosynovitis De Quervain’s tenosynovitis is a condition that affects the two tendons that control movement of the thumb...
In November I had the pleasure of interviewing three local fitness experts to determine their most valuable tips for the desk jockey to...
What is Ergonomics? The word ‘ergonomics’ comes from the Greek words ‘ergon’ which means work, and ‘nomos’ which means natural laws....
Thanks to improved remote working technology and 24/7 connectivity, employee demand for flexibility, and cost-savings opportunities, 60...
“Purses are for girls, and back pockets are for boys.” If you grew up with this train of thought for how to carry your wallet, then...
In this blog we discuss how your office set up and phone use can contribute to neck pain and what to do to FIX IT. One of the most...
